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Workplace Discrimination: Understanding Your Rights and Legal Protections

James S. Brewer May 27, 2025

Workplace discrimination continues to affect workers across Connecticut, despite longstanding protections under state and federal law. Discrimination can appear in various forms, from hiring practices and promotions to harassment and wrongful termination. 

Understanding what the law offers is essential for anyone who feels they have been treated unfairly on the job.

James S. Brewer Attorney at Law focuses on employment law cases in Berlin, Connecticut, and helps workers pursue their rights when they believe discrimination has occurred. 

Connecticut workers are protected by both federal statutes, such as Title VII of the Civil Rights Act, and state-specific laws, including the Connecticut Fair Employment Practices Act (CFEPA)

These laws prohibit discriminatory practices based on race, color, religion, sex, sexual orientation, gender identity, age, disability, and other protected characteristics.

Defining Discrimination Under Connecticut Law

Discrimination in the workplace refers to unfavorable treatment of an employee or job applicant due to a protected characteristic. This treatment may occur during hiring, job assignments, compensation, promotions, or termination. 

Connecticut law expands protections beyond federal standards by covering smaller employers and recognizing more protected categories.

Connecticut’s CFEPA applies to employers with three or more employees, compared to the federal standard of fifteen. This broader reach makes it easier for individuals working in small businesses to pursue legal action. 

Employment law in the state also recognizes genetic information, veteran status, and gender identity as protected characteristics, offering broader legal safeguards than federal law alone.

Under employment law, actions that create a hostile work environment or result in adverse employment decisions can lead to liability. It isn’t necessary for a person to be fired or demoted to have a valid claim. Harassment, denial of promotions, or other unfair treatment that interferes with job performance can also trigger legal protections.

Harassment and Hostile Work Environments

Harassment is a form of discrimination that occurs when unwelcome conduct based on a protected trait becomes severe or pervasive enough to interfere with work. Connecticut law considers both verbal and physical conduct and focuses on whether a reasonable person would find the environment abusive or intimidating.

Conduct that may seem minor at first can add up over time. Inappropriate jokes, comments, or physical contact can contribute to a workplace culture that discourages employees from performing their jobs or reporting wrongdoing. 

Employment law provides a path for individuals who have experienced this kind of behavior to take legal steps toward protection and accountability.

James S. Brewer Attorney at Law has seen how harassment can affect a person’s mental and emotional well-being, in addition to harming their career. When these situations are allowed to persist, the consequences reach far beyond the workplace. Recognizing and confronting this conduct is the first step in protecting one’s rights.

Retaliation for Reporting Discrimination

Retaliation is a common concern for those considering filing a discrimination complaint. Connecticut law prohibits employers from punishing workers for asserting their rights under employment law. 

This includes filing a complaint with the Connecticut Commission on Human Rights and Opportunities (CHRO), participating in an investigation, or even discussing potential discrimination with a supervisor.

Actions considered retaliatory can include termination, demotion, reassignment, or any other decision that negatively affects the worker. Employment law protects not only the person who directly files a complaint but also others who support or participate in the process.

Employers often argue that employment decisions were based on legitimate business reasons, not retaliation. It becomes important to document any suspicious timing, remarks, or changes in treatment after a report has been made. James S. Brewer Attorney at Law emphasizes the importance of careful recordkeeping in these matters.

How to File a Discrimination Complaint in Connecticut

In Connecticut, the first step in most employment discrimination cases involves filing a complaint with the CHRO. This agency has the authority to investigate claims and seek remedies on behalf of workers.

  • Before filing a lawsuit in court, claimants are usually required to exhaust this administrative process.

  • The complaint must be filed within 300 days of the discriminatory act.

  • The CHRO will evaluate whether there’s reasonable cause to believe that discrimination occurred.

  • If the agency finds that there’s reasonable cause, it may attempt to resolve the issue through conciliation or refer the matter to a hearing.

Employment law gives workers a right to request a release from the CHRO process and pursue the matter in court if they prefer. This option allows individuals to seek broader remedies, including damages for emotional distress, back pay, reinstatement, and in some cases, punitive damages.

Intersection of State and Federal Employment Law

Connecticut workers may also bring claims under federal employment law. Depending on the nature of the discrimination, cases can fall under Title VII of the Civil Rights Act, the Americans with Disabilities Act (ADA), or the Age Discrimination in Employment Act (ADEA). 

These federal statutes often require filing with the Equal Employment Opportunity Commission (EEOC).

However, Connecticut’s employment law system is generally more favorable to employees due to its broader scope and quicker timelines. For example, state law covers more categories of protected classes and requires less time for resolution than some federal processes.

James S. Brewer Attorney at Law evaluates whether a case should be brought under state or federal law—or both—based on the circumstances. This strategic approach helps increase the likelihood of achieving meaningful results for clients.

Disability Discrimination and Reasonable Accommodations

Under Connecticut law, it’s unlawful for an employer to discriminate against a qualified individual with a disability. 

Employment law requires employers to provide reasonable accommodations unless doing so would cause undue hardship. Accommodations may involve changes in work schedule, equipment, or job duties that allow a person to perform essential functions.

Disputes often arise when employers fail to engage in an interactive process with employees who request accommodations. This dialogue is essential under both state and federal law. When employers ignore, delay, or dismiss such requests, it can form the basis of a discrimination claim.

Medical documentation may be requested in these situations, but the process should be respectful and confidential. 

Employment law emphasizes the dignity of workers and seeks to balance the needs of individuals with the functioning of the workplace. James S. Brewer Attorney at Law works to hold employers accountable when that balance is broken.

Pregnancy Discrimination and Family Responsibilities

Connecticut law provides clear protection against pregnancy discrimination. Employers can’t treat workers unfairly based on pregnancy, childbirth, or related conditions. This includes denying leave, forcing time off, or failing to accommodate medical needs. 

Employment law in Connecticut also addresses caregiver discrimination, offering protection to those responsible for the care of children or family members.

These protections aim to remove barriers that disproportionately affect women and caregivers. 

James S. Brewer Attorney at Law has represented workers who lost job opportunities or were demoted after requesting leave or disclosing their family responsibilities. Discrimination in these circumstances is not only harmful but illegal under Connecticut employment law.

Employers are also required to post notices informing workers of their rights under pregnancy discrimination laws. Failure to do so may signal a disregard for legal obligations, and it could strengthen a claimant’s case.

Pay Discrimination and Equal Work

Connecticut law mandates equal pay for equal work, regardless of gender. This requirement applies to workers performing jobs that require substantially similar skill, effort, and responsibility. Employment law in this area seeks to close pay gaps and promote fairness across industries.

Pay discrimination cases may be difficult to detect without access to salary information. Connecticut law now requires employers to provide wage ranges to applicants and employees, which has helped create more transparency in the hiring and promotion process.

James S. Brewer Attorney at Law reviews pay records, job descriptions, and performance evaluations to uncover potential violations. When disparities exist without legitimate justification, legal action may be warranted.

Legal Remedies Available for Discrimination Victims

Those who prevail in a discrimination case under Connecticut employment law may be entitled to a range of remedies. Courts and administrative agencies can award reinstatement, back pay, front pay, emotional distress damages, and attorney’s fees. In particularly egregious cases, punitive damages may also be available.

These remedies are designed to restore victims to the position they would have held but for the discrimination. Employment law recognizes that lost wages, emotional strain, and damage to one’s reputation can have long-lasting effects.

James S. Brewer Attorney at Law focuses on helping workers recover both financially and personally. Pursuing justice in employment discrimination cases is not just about compensation—it’s also about sending a message that unlawful behavior will not go unchallenged.

Move Forward With Legal Action

James S. Brewer Attorney at Law provides representation to workers across Connecticut who seek justice under employment law. We’re proud to serve Berlin, Connecticut, and the surrounding areas of Hartford, New Haven, Bridgeport, and more. Call today.